By: Misty Fritz RN
Smoking cessation is a very personal experience. Approximately 13% of people age 65 and older smoke, which accounts for over 300,000 deaths per year. For you readers ages 65 and older it’s definitely time to take back your lives.
For the elderly population who think it’s too late, YOUR WRONG! Statics show that older adults who smoke have more success at quitting than younger smokers. Quitting now can greatly reduce your risk of myocardial infarctions, coronary heart disease, and lung cancer.
There are several treatment available such as: Nicotine gums or patches, prescribed medications, and counseling. There’s no one way that works for everyone. It takes will power and dedication from your end to succeed. So talk to your primary health care provider about different methods or treatments available and what might work best for you or your loved one.
So get up and get out with a plan. Take back your life, your taste buds, and ability to breathe and smell again. It won’t be easy, but if your up for the challenge make a plan, which can be your road map to success. What are you waiting for get ready, get support, and get started. GOOD LUCK!!!
References
Author unknown (2006) Smoking Cessation. Retreived Feb. 4th, 2009, from http://www.cms.hhh.gov.smoking/.
PubMed (2008) Predicators of Smoking Cessation Among Elderly. Retrieved feb. 4th, 2009, from www.ncbi.nih.gov./pubmed.
Notes: This blog post reflects the work of Misty Fritz RN (pictured above) with minor editing by Shirley Comer RN and was completed as a class assignment. The content of this blog is for informational purposes only. Before beginning or changing a treatment or lifestyle regime you should consult your primary health care provider.
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